The holidays are a time to slow down and enjoy family togetherness. It is also a time when people reflect on the past and make resolutions for the coming new year. Most times, the resolutions are individual goals, but we have learned that creating family…
Being a teenager is a time of self-discovery and identity formation. Adolescents naturally seek acceptance from their peers, making them highly attuned to what others think of them. This desire for social approval often leads to the fear of being judged by others. As a…
Depending on the student and situation, going to school can bring joy, anxiety, stress or a combination of all three. Academics and social connections are the key components of attending school, so when a child feels stressed in one or both areas, it can affect…
There are a multitude of thoughts that can tangle a parent’s mind when trying to figure out what their teen might be thinking or why they behave a certain way. After all, children don’t come with a full instruction manual. Sometimes parent’s values, opinions, or…
It’s summertime! Summer break is a fantastic time for your child to both strengthen their belief in themselves while also building meaningful connections with their community. The ideas below will help your child establish a sense of purpose and recognition that they can make a…
It is not uncommon for parents of teens to feel like they are witnessing a roller coaster of emotions. One day, their teen may seem happy and like all is going well, while the next day, their teen may appear to be easily set off. …
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