The confidence of teenagers is a significant factor in their overall well-being and outlook on life. A confident adolescent is better equipped to navigate the complexities of adolescence, form meaningful relationships, and pursue their goals with determination. Conversely, teens grappling with low self-esteem often find…
The teenage years present many challenges for both parents and teens alike, often testing the strength of parent-child relationships. Between the whirlwind of mood swings, ever changing social landscape, academic pressures, and desire for personal independence, it is easy to become confused about the best…
The holidays are a time to slow down and enjoy family togetherness. It is also a time when people reflect on the past and make resolutions for the coming new year. Most times, the resolutions are individual goals, but we have learned that creating family…
Being a teenager is a time of self-discovery and identity formation. Adolescents naturally seek acceptance from their peers, making them highly attuned to what others think of them. This desire for social approval often leads to the fear of being judged by others. As a…
Depending on the student and situation, going to school can bring joy, anxiety, stress or a combination of all three. Academics and social connections are the key components of attending school, so when a child feels stressed in one or both areas, it can affect…
There are a multitude of thoughts that can tangle a parent’s mind when trying to figure out what their teen might be thinking or why they behave a certain way. After all, children don’t come with a full instruction manual. Sometimes parent’s values, opinions, or…
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