Most people are creatures of habit. We feel most comfortable when things go as planned or expected, when we make plans and are confident that they probably won’t change. The pandemic, however, continues to challenge us. New variants, changing mandates, and plans that feel more…
Teens often turn to one another, instead of their families, as their first line of support. A cry for help often gets shared with a friend first, either directly, in passing, or online, such as a Snapchat story, Instagram post, or TikTok. According to The…
The unprecedented adversities of the past year and a half have caused many teens and adults to feel helplessness, anxious, and other negative emotions. While some normality has returned, concerns around the new Delta variant and a surge of COVID cases have caused more uncertainty.…
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